Monday, 7 February 2011

(date: 7/02/2011)
weight: 62kg (58-62kg)
height: 164cm
waist: 86cm
hip: 98cm
body fat %: 27.1% (20%-27%)
fat: 16.8kg (12-16kg)
lean weight: 45.2kg (44-48kg)
water % 51,6% (50-60%)
water: 32.1 ltr (32-38)
basic metabolic rate: 1540 kcal
estimated average requiment: 2464 kcal
BMI: 23.3 (20-25)
waist/hip ratio: 0.87 (high risk over 0.80)